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10 Easy Stress Busters

More stressed than usual? You aren’t alone. According to an American Psychological Association (APA) survey released in February 2017 called “Stressed in America,” stress is on the rise. The APA identified sources of stress, including the political climate, personal safety, police violence toward minorities, and acts of terrorism. Let’s face it, many of us stress

Hispanic Heritage Month at FRCC

National Hispanic Heritage Month

At 11 a.m. on a Wednesday, I sit in front of a diverse and amazing group of young men and women in the Latino Club at Front Range Community College. As I listened to their stories and diverse experiences I am reminded that it’s that wonderful time of year again. It’s Hispanic Heritage Month, which

From FRCC Graphic Design to LA

Katherine Greczyn photo

Aim high. That’s what Deb Craven, multimedia technology faculty and department chair, tells her students to do as they prepare for the job market. Kate Greczyn aimed high, and she is off to Los Angeles to work for a major advertising agency specializing in campaigns for the entertainment industry. The Refinery claims about 140 of

Fermentation Lab to Open with Brew System

What’s brewing for the fall semester in the Fermentation Science program at Front Range? OK, sorry about the kitschy start, but there’s a lot to be excited about – a new fermentation lab at the Boulder County Campus in Longmont. The lab includes a 10-gallon brew system, four ovens/stoves, food-grade stainless steel tables, sinks, and

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