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ARCHIVE | Tag: nutrition

Healthy Nutrition for Babies & Kids During COVID-19

fruits and vegetables

The COVID-19 pandemic has brought a number of challenges into our lives, especially for students who are parents. With fewer trips to the grocery store—and finding items missing from the shelves or unavailable online—meeting our babies’ and older kids’ nutritional needs has become even more problematic.  Nutrition expert Victoria Lee has been kind enough to […]

To Snack or Not to Snack?

A snack is considered a small amount of food eaten between meals. Americans are snacking at higher rates than ever. According to the USDA’s food surveys of Americans, both the amount of snacking and the caloric density of the snacks has increased since 1977. It is estimated that 84% of adults snack which provides about […]

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