Setting Goals in the New Year

Turning the calendar to a whole new year is a great time to start thinking about what you want out of the next 12 months. Goal setting is important because…
Turning the calendar to a whole new year is a great time to start thinking about what you want out of the next 12 months. Goal setting is important because…
Midterms are coming up and you probably have a lot on your plate. To help manage the stress, here are some tips for getting into the right headspace this month.
Take a look at what DSS offers and who these services are for. College is one of the most challenging life milestones you’ll ever take on. And if you struggle with any sort of learning or other disability, it can be that much harder. That’s why it’s so important for any student who has a […]
It’s hard to find even one person who hasn’t been significantly impacted by the events of the last 14 months. That’s exactly what led FRCC graduate—and current University of Colorado-Denver student—Shane Still to launch a project showcasing some of the challenges that millennials and Generation Zers have been dealing with during the pandemic. Throughout Mental […]
There’s a light at the end of the pandemic tunnel, but as people begin to get vaccinations, that light is still a ways off. And there’s no question: The events of 2020 have taken a toll on many of us. If your stress level is higher than normal—or you’re still dealing with some direct fallout […]
Watch the new film “Bedlam” and continue the discussion on mental health locally. Front Range Community College is hosting a public screening of the new documentary film Bedlam from Emmy Award-winning Independent Lens. Watch the movie, then join us for a panel discussion with local Colorado experts. The virtual events are free and open to […]
If there’s one thing we can all agree on right now, it is that 2020 has been a challenging year in a many ways. The coronavirus pandemic has brought a great deal of uncertainty and stress for many, but for those with mental illness, it might have deepened feelings of hopelessness and helplessness. Connect with […]