Graduate Voice: Bianca Acosta
Learn how this first-generation student overcomes severe anxiety to find healing, build her resilience, and succeed in college.
Getting Control of Anxiety Leads to Physics Degree
Kevin struggled with anxiety in high school and almost didn’t graduate with his class. Starting college at FRCC gave him the support he needed to succeed.
Tips for Mental Health Self-Care in 2021
There’s a light at the end of the pandemic tunnel, but as people begin to get vaccinations, that light is still a ways off. And there’s no question: The events of 2020 have taken a toll on many of us. If your stress level is higher than normal—or you’re still dealing with some direct fallout […]