April is Stress Awareness Month, which is a good time for college students to take a deep breath and remind themselves that everyone encounters challenging times in life—it’s all how you react and manage them. This national effort to inform people about the dangers of stress, successful coping strategies, and harmful misconceptions about stress is […]
We’ve all been there. You have a lot to do and don’t know where to begin. You start your hour-long break between classes by returning a few emails and suddenly it’s time to head to your next class. Or, your “quick” Facebook break turns into 90 minutes. It’s easy to waste time on unimportant activities, […]
Attention, college students: If staying organized is one of your New Year’s resolutions, your smartphone opens up a world of possibilities. Last year, we offered a list of excellent time management, study tool, and to-do list apps, all of which still make the grade if you need help staying on top of your academic life. […]
With Thanksgiving upon us, it’s a good time to reflect on the things for which we’re grateful. Embracing a positive outlook can have a significant impact on your life, as gratitude, optimism, and happiness go hand in hand. Saying thanks can be habit-forming During this time of giving thanks, why not start a habit of […]
Ah, fall. Crisp days, colorful leaves, apples, and pumpkins. And, on campus, smiling women and men with clipboards asking us if we are registered to vote. Federal Election Yes, there is an election approaching. As always, the presidential race gets the most attention, as well as races for the U.S. Senate (we are electing one […]
Not sure what book to bring with you on vacation this summer? From thrillers to business smarts, here are a few fiction and non-fiction recommendations. Look at your local library to find these or similar titles. Oh, and don’t forget to ask about e-reader options while you’re at the library. Theft: A Novel by BK Lauren […]
If you find yourself strapped for time to fit in all of your studies and homework, one way to gain back some time is to limit distractions like social media and other time-sucking websites. Here are seven great tools to help you minimize those time-wasters and get more done: RescueTime: It’s easy to think that a […]
The voting is underway! Since my last blog post, Ted Cruz and Hillary Clinton won the Iowa caucuses, and Donald Trump and Bernie Sanders won the New Hampshire primary. We might be in store for a real donnybrook. Nevada Democrats went for Clinton and South Carolina Republicans voted for Trump, with Nevada Republicans and South […]
