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ARCHIVE | Author: Chris Heuston

To Snack or Not to Snack?

A snack is considered a small amount of food eaten between meals. Americans are snacking at higher rates than ever. According to the USDA’s food surveys of Americans, both the amount of snacking and the caloric density of the snacks has increased since 1977. It is estimated that 84% of adults snack which provides about […]

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