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How to Find a Holistic Practitioner

Holistic Health

Have you considered using alternative and complementary care for yourself, a family member, or animal companion? Alternative and complementary practitioners are part of a very diverse group of health care systems, practices, and products that are not considered part of conventional medicine. What’s the Difference? Practitioners who practice complementary medicine also use it along with

How to Choose a Massage Therapist

Massage

Picking a massage therapist can be daunting, if you are searching for someone for a long-term therapeutic relationship. Here are some ideas to get you started. Look at Qualifications. Education: In Colorado, massage therapists are required to have a minimum of 500 training hours from a nationally credentialed school. You can check licensing by visiting

How to Fuel Your Body for Endurance Events

endurance-nutrition

Spring and summer brings not only warmer weather to Colorado but also the opportunity to participate in many fine local endurance events offered to challenge your fitness, and of course to promote worthy causes. Events such as the Bike MS 150 for multiple sclerosis and Tour de Cure for diabetes provide a physically challenging hurdle

Summer Learning Loss? Not in My House.

Summer-Reading

As the school year draws to a close my mind turns to my kids’ summer vacation. Summer conjures up a variety of things for me: summer camp, pool, ice cream, road trips, camping, hiking, ice cream truck, swimming, baseball, barbeques, ice cream, sprinklers, corn on the cob, popsicles and reading. (Did I mention ice cream?)

You Got the Job Interview, Now What?

Job-Interview

As an instructor of Communication, I always find it humorous when students brag about winging an interview. My initial thought is always the same, why would you brag about being lazy? Interviewing is no different than playing an instrument, the more you practice the better you become. Your resume and cover letter brought you to

What Does It Mean to be Linkedin?

LinkedIn

Have you ever Googled your name? If not, do it now. What do you see? Are you represented as you would hope? What would a potential employer think of you? Research has shown (infographic) that 1 in 3 employers reject you due to something they found online. With our world moving online, it has become

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