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Favorite Wintertime Activities

Winter-activity

With the winter weather upon us, we’ve turned to our FRCC faculty and staff for some ideas on favorite wintertime activities. Whether you’re itching to get out of the house or hunker down inside, these may give you some inspiration. Sandra Bergman: Each winter break while my kids are out of school we make a

7 Simple Calorie Cutting Tips for the Holidays

cut-holiday-calories

The holidays have arrived once again and many of us are planning a variety of events to celebrate the season! Invariably those events will involve, if not revolve around, tasty and tempting food and drinks which may be distressing for those also wishing to manage their waistlines. Holiday weight gain—or not? Surprisingly there has been

What’s on the November 5th Ballot?

vote-Nov 2013

Yes, we are having an election this year! Although we are not electing a President, Congress, or Colorado state officials, we do get to weigh in on several important issues. And, it’s an entirely mail-in ballot election, so all you have to do is drop your ballot in the mail (don’t forget postage) or drop

Celebrating Deaf Awareness

In celebration of deaf awareness month, some of our American Sign Language (ASL) instructors put together this short video. Like a deaf person’s world, the video is silent. If you know ASL, you can follow along as they sign. If not, you’ll need to read the captions.

How to Find a Holistic Practitioner

Holistic Health

Have you considered using alternative and complementary care for yourself, a family member, or animal companion? Alternative and complementary practitioners are part of a very diverse group of health care systems, practices, and products that are not considered part of conventional medicine. What’s the Difference? Practitioners who practice complementary medicine also use it along with

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