ARCHIVE ‘Home, Health, Life Tips’ CATEGORY

November 7, 2011

Things to Do to Avoid the Flu: Start with Flu Vaccine

Flu

I woke up, got the children ready for day care, and sped off to work. By the time I arrived, I felt terrible. My throat was scratchy, my nose was stuffy, it hurt to breathe, and I had a bad cough. I ached all over, and even my skin hurt. I had a fever but […]

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November 2, 2011

Nutrition for Your Health: Put Your Diet on a Budget

Nutrition

If you had to pay 1 cent for each calorie you ate, would you have enough money to visit Chipotle? Let’s do the math: A chicken burrito would cost you $10.30 (hold the guacamole!), or 1,030 calories. Add those salty lime chips with guacamole and a 16-ounce bottled tea, and you’d be at $19.50 or […]

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October 26, 2011

9 Tips to Winterize Your Home That Can Save You Money

winterize-your-home

Fall is here and the aspen leaves are changing color. It’s a beautiful time of year for a drive to enjoy those views before winter is upon us and the less adventuresome head inside. This reminds me, though, of the simple things we can do to winterize our homes. Here are some inexpensive tips: Make […]

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October 17, 2011

5 Steps to Prepare Your Vehicle for Winter

winterize-car

The days are getting shorter and cooler, geese are flying, and leaves are crunching underfoot. It’s my favorite time of the year. Fall is wonderful, but that means winter is just around the corner. Now is the time to get your car ready for winter. Don’t panic, it’s not too hard. Cars today are wonderful […]

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