ARCHIVE ‘Home, Health, Life Tips’ CATEGORY

September 10, 2014

To Snack or Not to Snack?

Snacking

A snack is considered a small amount of food eaten between meals. Americans are snacking at higher rates than ever. According to the USDA’s food surveys of Americans, both the amount of snacking and the caloric density of the snacks has increased since 1977. It is estimated that 84% of adults snack which provides about […]

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June 9, 2014

5 Books to Read this Summer

summer-reads

Not sure what book to bring with you on vacation this summer? From mystery to history to adventure, here are a few recommendations for everyone. Look at your local public library to find these or similar titles.  1. Devil in the White City: Murder, Magic, and Madness at the Fair that Changed America by Erik […]

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April 21, 2014

How to Balance School, Work and Life

Balance-school

The sound of the alarm rings at 6 a.m. There are children to feed, schedules to consider, and homework to be turned in before midnight. The laundry is piling up as the memory of the project at work that is due on Friday comes to mind. This is a typical morning of many non-traditional college […]

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April 16, 2014

Own Your Health: 9Health Fair at Front Range Community College

HealthFair

If you watch 9 News, I am sure you have heard of the 9Health Fair. But did you know that last year 9Health Fairs had 72,000 participants in 140 locations with 16,000 volunteers which donated 3.1 million worth of time and talent? Did you also know that Front Range Community College hosts 2 of those […]

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